Mental Health Awareness Month
Across the U.S., May is recognized as Mental Health Awareness Month. It’s a chance to raise awareness, educate the public on mental illness, and shift from stigma. Throughout the month, 988 will launch 31 days of events and content to help you learn about your mental health and the resources available for you and your loved ones.
31 Days of Self Care
Take the self care challenge, with new prompts every single day.
Mental Health Awareness Month Events
See where you can meet 988 and its partners to learn more this month.
988 Merch Store
Buy 988 shirts, beanies, stickers, and more in this online shop.
Mental Health Awareness Month Social Toolkit
Download all you need to fill your feed with mental health goodness.
Track your Self Care Progress
Download this handy PDF to keep track of how you're doing this month!