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Mental Health Awareness Month

Across the U.S., May is recognized as Mental Health Awareness Month. It’s a chance to raise awareness, educate the public on mental illness, and shift from stigma. Throughout the month, 988 will launch 31 days of events and content to help you learn about your mental health and the resources available for you and your loved ones.

31 Days of Self Care

Take the self care challenge, with new prompts every single day.

Mental Health Awareness Month Events

See where you can meet 988 and its partners to learn more this month.

988 Merch Store

Buy 988 shirts, beanies, stickers, and more in this online shop.

Mental Health Awareness Month Social Toolkit

Download all you need to fill your feed with mental health goodness.

Track your Self Care Progress

Download this handy PDF to keep track of how you're doing this month!