In a crisis?
Call 988 to be connected with a trained behavioral health professional.
All resources are free, and everything you say is confidential unless it’s essential to contact emergency services to keep you or others safe.
You can also visit the National 988 Lifeline to text, chat online, chat in Spanish, or use the ASL video chat for deaf and hard of hearing support.
IN an emergency?
If you or someone else needs urgent help, call 911 right away. If you feel it’s safe, stay with them until help arrives.