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Share Your Story


May 31 2023
All Day

You did it! 31 days of self care. Now it’s time to talk about it. Our challenge for you today is to share what you learned. It can be your new self care routine, something you learned about yourself along the way, or even your own mental health story. 

Whatever you choose to share, you could be saving a life. When one of us talks openly about our struggles, we all shift from stigma.